Mighty Oaks Counseling and Wellness, PLLC

jessica@mightyoakscounseling.com

469.298.9449

Jessica is a dedicated therapist specializing in helping children (3+), teens, and adults navigate life's complexities, including relationship concerns, PTSD, grief, self-esteem, and developmental challenges. With a client-centered and eclectic approach, she tailors her therapeutic methods to meet the unique needs of each individual, believing that you are the expert on your own experiences.

Jessica fosters a safe, warm, and non-judgmental environment, where she offers unwavering support and encourages clients to connect with their bodies and embrace the present moment. Her therapeutic techniques integrate experiential and expressive arts, play therapy, interpersonal neurobiology, and internal family systems elements, empowering clients to boost their self-esteem and process their challenges.

By providing tools and coping strategies, Jessica helps individuals find meaning in their lives and unlock their full potential, guiding them on their journey toward healing and personal growth. Jessica is an affirming therapist for multiple marginalized communities, including the BIPOC, LGBTQIA+, and neurodivergent communities.