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Mighty Oaks From Little Acorns Grow
​Dr. Sarah Carlson, LPC-S, RPT-S, E-RYT 200, YACEP, EMDR Trained
Owner & Director
Intake Counselor: Jessica Gustafson, MA, LPC, EMDR Trained
469.298.9449
info@mightyoakscounseling.com
Resources
Caregiver Support
COVID Testing Sites: Texas Department of Family and Protective Services
Texas Schools Meal Finder
Household Checklist from the Center For Disesase Control
BLOG: How to Talk to Your Children about COVID-19
Free Online Educational Activities
Online Recovery Meetings
Anxiety and Addictions
Article: Your "Surge Capacity" is Depleted
Disaster Distress Helpline
National Suicide Prevention Hotline
National Domestic Violence Hotline
Veterans Crisis Helpline
North Texas Food Bank Food Assistance
Texas Workforce Commission: Child Care Resources
John Hopkins COVID-19 Activity Book: English
John Hopkins COVID-19 Activity Book: Spanish
Ways to Combat Boredom & Loneliness
Nurses and Doctors are Superheroes! A Guide to PPE for Kids
BLOG: Fun and Creative Ways to Get Your Kids to Move
Resources for Self-Care and Reflection: A Guide from UT Southwestern
Parenting and Taking Care of You
Self-Compassion Resources, from Kristen Neff
Headspace: offering all US healthcare professionals who work in public health settings free access to Headspace Plus through 2020
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